Better Call Brandoman: IT Band v Patellofemoral Pain Syndrome

This book is for those with tightness, clicking, snapping, or instability surrounding their knee or kneecap.

There’s a great chance that you have iliotibial or IT band syndrome or patellofemoral pain syndrome, or PFPS.

If you’re looking to get some relief with sitting, standing, walking, or sports buy this book today!

This book has proper stretch and exercise instruction and demonstrations, descriptive examples of basic human anatomy, and tips on how to prevent further injury.

Upon purchasing the book, you will be given access to contact me, the author, to further address your condition.

Enjoy!

All sales final.